Essential Oils to Diffuse for Sleep

The following is a list of 7 (in no particular order) blended and single essential oils to diffuse for sleep.  This list is not a complete list of sleep-aiding essential oils but it is a great place to start for using essential oils to help you sleep comfortably at night! First, I recommend Young Living […]

You Get What You Pay For

We live in a society where we want to get the best bang for our buck. Growing up, I can remember we didn’t always buy the name brand stuff. I am sure you can think of generic food items and other generic products advertised next to the name brands. I was raised with the mind […]